Come reconnect your body and mind, establish a gentle relationship with yourself in a discipline that combines tolerance, challenge, flexibility, breathing, meditation and yogic philosophy during a Hatha Yoga session and also prenatal and postnatal yoga classes !

Chez Duret

609 Route de Trolliet

74250 Saint Jean de Tholome

Monday 7pm-8:30pm

Wednesday 9am-10:30am

Wednesday 6pm-7:30pm

Wednesday 8pm-9:30pm

Thursday 9am-10:30am

Testimony

"Caroline is a very good yoga teacher, very professional, who brings as much theoretical elements on the philosophy of yoga as a beautiful practice of asanas, pranayamas and meditation... she takes time with each one and adapts very well to all levels and all bodies. The classes are held in a beautiful atmosphere with great energy! 🙏🕉❤"

"I recently enrolled in Caroline's yoga classes in Viuz en Sallaz and I am totally satisfied. Caroline's kindness and availability are engaging, and her classes are very well constructed with an adaptability to the level and health of each person. The atmosphere is very good and friendly and the price of the session very reasonable. I therefore recommend it without reservation. "

Monday 9:00am - 10:15am

Chez Duret

609 Route de Trolliet

74250 Saint Jean de Tholome

ArKade
Chemin de la Florence, 8
1208 Genève

Testimony

"What a joy these yoga classes are! And Caroline's teaching is a big part of it. She transmits us the precepts of this discipline with passion and enthusiasm. Caring, she adapts to the needs and abilities of each person in a gentle way. She takes us into her universe and we ask for more. Thank you to her for her positive energy that brings out the best in us."

"Caroline is extremely enthusiastic and conscientious. Her lessons are dynamic, well prepared and full of smiles as well as positive reinforcement both spiritually and physically. Caroline gently guides her students and always finds time for personalized attention."

On request